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Don’t Let Chronic Pain Ruin Your Holidays
The holidays are a busy time of year for any family. Between running back and forth to the mall for gifts, preparing the house for holiday visitors, and cooking a delicious turkey meal, there is…
Posted in: General
How to Get Rid of Back Pain Without Pain Killers
Are you dealing with excruciating back pain and considering painkillers to help? Did you know that painkillers can sometimes actually increase chronic pain? While opioids are often used to treat back…
Posted in: Back Pain
Back Pain and Weight: Does it Really Affect Your Spine?
With statistics showing that at least 36% of people suffer from obesity, most of us could stand to lose a few pounds. And while dieting and exercise aren't always fun, your weight impacts more…
Posted in: General
What If your knee pain was really caused by your ankle?
The average person walks close to 6,000 steps a day, and the ankle is a complicated joint that has to endure motion of forward, backward and even sideways while carrying our full body…
Posted in: General
Natural Remedies for Knee Stiffness and Pain Relief
Knee stiffness and pain can slow you down and get in the way of doing the things that you enjoy. It can even interfere with basic daily activities, such as walking to the mailbox, exercising and…
6 Stretches For Sciatic Pain Relief
Do you suffer from sciatica and need to find immediate sciatica pain relief? There is good news! We've discovered the top six stretches for you to do to give yourself sciatica pain relief…
Posted in: Back Pain, General, Chronic Pain, Low Back Pain
Neck Pain From Sleeping: What Gives?
Remember the cute kid from Jerry Maguire? Who can forget his famous line, "Did you know the human head weighs eight pounds?" It's interesting because the actual weight of an average adult head is…
Posted in: General
5 Signs It’s Time for Carpal Tunnel Treatment
What is carpal tunnel? Carpal tunnel is caused by compression of a nerve in your hand that can be due to certain health issues or persistent overextension of the wrist. Health issues can include…
Posted in: General
5 Exercises to Minimize Stiff Knee Pain
You have creaky joints. Your knee may pop when you stand. You assume it's just the fun of getting older. But is it also impacting your ability to live a healthy life? No matter the cause, if…
Top 3 Reasons to Visit a Chiropractor
For most of us, growing older or experiencing life changes are synonymous with little aches and pains. It's easy to attribute those little pains to aging, but the truth is, you don't have to…
Posted in: Chiropractic, Chronic Pain