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What If your knee pain was really caused by your ankle?
The average person walks close to 6,000 steps a day, and the ankle is a complicated joint that has to endure motion of forward, backward and even sideways while carrying our full body…
Posted in: General
Natural Remedies for Knee Stiffness and Pain Relief
Knee stiffness and pain can slow you down and get in the way of doing the things that you enjoy. It can even interfere with basic daily activities, such as walking to the mailbox, exercising and…