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How to Treat Meniscus Tears Without Surgery
General

How to Treat Meniscus Tears Without Surgery

You’re happily engaged in your favorite activity or casually strolling through the store when suddenly, a sharp pain shoots through your knee. Crackling under the pressure of a sudden twist or gradual wear and tear, meniscus tears are an all-too-common knee injury, affecting a staggering one million individuals in the United States each year. What is [...]

May 23, 2023Read
5 Reasons You Should Visit a Chiropractor
Back PainGeneral

5 Reasons You Should Visit a Chiropractor

Back pain is one of the most common medical problems people experience. About eight in 10 people struggle with back pain at some point in their lives. If you’re struggling with back pain as well, consider visiting a chiropractor. Hesitant about going to a chiropractor to ease your aches and pains? Read on to discover [...]

March 8, 2023Read
4 Useful Tips for a Healthy Spine
Back PainGeneral

4 Useful Tips for a Healthy Spine

Want a pain-free back? Discover 4 spine-saving tips that could change your life! From sleep hacks to posture tricks, learn how to keep your spine healthy.

February 23, 2023Read
Back Surgery Complications: What You Should Know
General

Back Surgery Complications: What You Should Know

If you’re considering back surgery to relieve your back pain, remember this: 10% to 50% of spinal surgeries fail. And, as many as 40% of patients develop a condition called failed back surgery syndrome, which involves long-term complications.  Back surgery can be helpful under certain circumstances, but anyone who is planning on pursuing surgery should consider the [...]

April 27, 2022Read
Carpal Tunnel? Surgery Is Not Your Only Option!
Carpal Tunnel SyndromeGeneral

Carpal Tunnel? Surgery Is Not Your Only Option!

Are your hands and wrists weak? Maybe you constantly feel numbness, pain, or a pins-and-needles sensation? If you said yes to either question, you may have carpal tunnel syndrome. Carpal tunnel syndrome is the most common form of entrapment neuropathy. With carpal tunnel syndrome, more pressure is placed on the median nerve, causing a tingling and numbing [...]

April 12, 2022Read
5 Possible Causes of Numbness in the Hand
Carpal Tunnel SyndromeGeneral

5 Possible Causes of Numbness in the Hand

Numbness in the hand can be alarming, especially if you can’t spot the cause of the sensation. What causes a numb hand, and how can you stop it? We’ve all felt that numbness or tingling in the hands sensation. It could be a simple symptom of sleeping on your arm or it could be a [...]

March 8, 2022Read
Back Pain and Weight Loss: How Losing Weight Can Help
General

Back Pain and Weight Loss: How Losing Weight Can Help

I’m sure you’d agree that living with back pain can often feel like a full-time job. Thankfully, there are some things that have been proven to “lighten the load”. In this article, you’ll see why that’s more than a heavy-handed pun. Back pain and weight loss are very much connected and being aware of this relationship may [...]

January 20, 2022Read
Pain-Free Holidays: Your Guide to Natural Pain Relief Options
General

Pain-Free Holidays: Your Guide to Natural Pain Relief Options

If you’re one of the about 65 million Americans who suffer with back pain, you may be dreading the holiday season. The holidays are filled with activities that can trigger or worsen chronic back. Spending all day cooking, cleaning, putting up a tree and lights, and carrying heavy packages, can affect our already aching backs. Don’t let back pain [...]

December 23, 2021Read
What Are the Harmful Effects of Painkillers?
General

What Are the Harmful Effects of Painkillers?

Did you know that almost 50,000 people in the United States alone died from the abuse of painkillers in 2019 and rose to 93,000 in 2020? On top of that, the United States Center for Disease Control and Prevention estimated that the misuse of opioids inflicts an economic cost on the United States of almost $80 billion every [...]

November 30, 2021Read
Steroid Knee Injections Don’t Treat the Pain – Only Mask It
GeneralKnee Pain

Steroid Knee Injections Don’t Treat the Pain – Only Mask It

If you’re having knee problems, you may have very well heard of steroid knee injections. Yet, it may surprise you to learn that steroid injections don’t actually treat knee problems. They only hide them. Keep reading to learn more and to find better alternatives for knee pain. What’s a Steroid Injection? A medical doctor might prescribe a cortisone shot, [...]

November 9, 2021Read
5 Ways to Fix Neck Pain Without Medication
General

5 Ways to Fix Neck Pain Without Medication

Have you been experiencing neck pain recently? Perhaps you’ve dealt with chronic neck pain for several years? Maybe you play a sport on the weekends and came up with a neck injury? Neck injuries are both common and annoying and make sleeping through the night or daily activity hard. While you may be tempted to reach [...]

February 11, 2020Read
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