Caregiver? Take Care of Yourself and Your Back, Too
Many adults spend a significant portion of their time caring for loved ones suffering from disability, chronic illness, or the effects of aging. Caregivers’ efforts are a[...]
DRS Protocol vs Back Surgery for Herniated Disc Treatment
Herniated Disc Treatment: DRS Protocol® vs. Surgery Professional treatment for a herniated disc -- one of the most common causes of back pain -- has been evolving[...]
Fit after 50 for Pain Relief and Mobility
Tips for Staying Active and Pain-Free as We Age As we age, exercising and staying fit becomes less about having a swimsuit body and more about staying[...]
Back Pain: Caring for Someone Suffering with Chronic Pain
In-Home Caregiving: Caring for a Loved One with Back Pain Back pain is one of the most common ailments in our country. Millions of people are living[...]
Reasons Sunshine (in Moderation) is Good for You
Skin cancer is a very real and dangerous risk from overexposing skin to the sun's rays. However, there are a number of very healthful reasons to get[...]
Back Pain Myths: Debunked
Back pain is one of the most common ailments of modern life. Despite its prevalence, there is a wealth of misinformation and myths about the causes and[...]