6 Resolutions for a Healthy Back
Tips to Prevent and Relieve Back Pain in the New Year The new year is only a couple of days away – have you started coming up[...]
Tips for a Stress-free Holiday
Stress Less, Enjoy More: Tips for the Holiday Season The holiday season is a wonderful time of the year. It’s also an overwhelming time of the year![...]
Could You Be Suffering from Seasonal Depression Disorder
Seasonal Depression: What It Is and How to Treat It What is Seasonal Affective Disorder? What used to be called the “winter blues” is now recognized as[...]
How to Relieve Back Pain Without Drugs
Back Pain: Are Drugs the Only Answer? Back pain is one of the most common medical afflictions around. About 80% of the population will suffer from back[...]
Are Pumpkin Spice Latte’s Good For You
The Good Fall is on the way meaning sweater weather and pumpkin everything from pumpkin ravioli and pumpkin bread to pumpkin beer and lattes. But, what causes[...]
Managing Weather-Related Pain
Weather Changes Causing Aches and Pains? You might have heard someone say they can “feel the weather” in their bones. Well, there’s more to this than just[...]