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According to recent studies, over 35% of Americans are suffering from obesity. In many ways, obesity is a singular health issue that needs to be combatted directly. But being overweight can have resounding effects on the rest of your body, especially your back. If you're overweight or obese, it's likely that you also suffer from back pain. [...]
Whiplash is the most common injury in a car accident and affects over one million people in the U.S. each year. It occurs when your neck undergoes a rapid movement backward then forward. The sudden motion causes your neck's tendons and ligaments to stretch and tear, resulting in whiplash. Read on to learn how to [...]
There’s nothing worse than trying to stand up after sitting for an extended period of time to be met with the feeling of pins and needles. This sensation is typically temporary and due to posture. Unfortunately, this is a sensation that many people have to deal with on a long-term basis. While numbness in the [...]
In 2016, there were 349,050 soft tissue injuries in the workplace, most of them involving the back. Soft tissue injuries can occur just about anywhere, suddenly or over time. Everyone is susceptible to a soft tissue injury whether at work or at play. It's important to stay informed and prepared about the nature and treatment of soft tissue [...]
Each year approximately 850,000 individuals in the U.S. suffer a meniscus tear. In fact, a torn meniscus is one of the most common types of knee injuries that occur. To help you avoid this painful injury, we're sharing 5 of the most common causes of a meniscus tear. But first, what exactly is a meniscus? What is a [...]
There are over 70,000 active chiropractors in America. But, not all have equal training or the same experience. So, how can you find a good chiropractor that suits your needs? By doing your research and asking the right questions. Your body is your biggest asset; advocate for it and find a doctor that respects your needs and [...]
Did you know that over 500,000 Americans undergo back surgery every year? Although the procedure comes with low risks, it is an invasive procedure. It's important to know that back surgery complications, unfortunately, exist. Unless your surgery is an emergency, you should have time to contemplate the complications of back surgery and come to an overall, educated decision on [...]
Are you considering weight loss surgery? The journey to weight loss can feel overwhelming, especially when you need to drop a lot of pounds. Surgery may look appealing because it offers fast results. But before hopping on the table, you should know the risks of weight loss surgery. You may want to seek other options as the [...]
Over 80% of Americans have experienced or will struggle with back pain at some point in their lives. Unfortunately for some, this might be during the merriest time of the year. The holidays require a lot of decorating, shopping, cooking, and hosting. If you aren't careful, this can put extra strain on your back and lead to pain. Instead [...]
Back pain is on the rise in America, with significantly more people claiming back-related aches and pains in recent years than just a few decades prior. But for most sufferers, the source of the pain is hard to pinpoint. It turns out that much of the discomfort can be traced to bad posture and the consequences of [...]
