How to Prevent Low Back Pain during Spring Activities
Spring means warm weather and an increase in outdoor activities. Walking, biking, gardening, golfing, tennis and other activities could mean pain for your back, especially after a long winter of…
Posted in: Back Pain
How Does My Weight Affect My Back Pain?
According to recent studies, over 35% of Americans are suffering from obesity. In many ways, obesity is a singular health issue that needs to be combatted directly. But being overweight can…
Posted in: Back Pain, Weight Loss, Low Back Pain, Weight Loss
How to Treat Whiplash from an Auto Accident
Whiplash is the most common injury in a car accident and affects over one million people in the U.S. each year. It occurs when your neck undergoes a rapid movement backward then forward. The sudden…