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Randy’s Story: How I Avoided Knee Surgery for a Torn Meniscus
True confession of a knee pain survivor. "I thought I had played my last game." A torn meniscus is not how a player want to be "taken out to the ball game". Unfortunately, it's a common injury…
Healthy Back Tips: 5 Ways to Show Your Back Some Love
Roughly 31 million Americans experience low back pain at any given time. In fact, back pain is now the leading cause of disability worldwide. It could impact your daily functioning and…
Posted in: Back Pain, Health & Wellness