Gardening can be rewarding, but moving dirt and pulling weeds can be a pain … literally! Many patients complain that they notice low back pain after gardening or pulling weeds.

In this episode of WANE-TV’s Medical Minute, Fort Wayne Chiropractor, Dr. Busch of Busch Chiropractic, discusses how to prevent low back pain after gardening.

Learn important tips such as stretching before gardening, planting in raised beds, and taking breaks. You’ll also learn what to do if you do notice low back pain after gardening.

For more information and how to relieve gardening back pain, visit Busch Chiropractic.