Fit after 50 for Pain Relief and Mobility
Tips for Staying Active and Pain-Free as We Age As we age, exercising and staying fit becomes less about having a swimsuit body and more about staying healthy. We all know that being active holds…
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Back Pain: Caring for Someone Suffering with Chronic Pain
In-Home Caregiving: Caring for a Loved One with Back Pain Back pain is one of the most common ailments in our country. Millions of people are living with a variety of back pain conditions. Of…
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Reasons Sunshine (in Moderation) is Good for You
Skin cancer is a very real and dangerous risk from overexposing skin to the sun's rays. However, there are a number of very healthful reasons to get some natural sunlight regularly (don't…
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Back Pain Myths: Debunked
Back pain is one of the most common ailments of modern life. Despite its prevalence, there is a wealth of misinformation and myths about the causes and the treatment of back pain. Myths about who…
Posted in: General