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Tips for a Stress-free Holiday

Stress Less, Enjoy More: Tips for the Holiday Season

The holiday season is a wonderful time of the year. It’s also an overwhelming time of the year! It’s easy to go over the top in almost every way imaginable: over-indulging, over-spending, over-traveling, just over-doing it all. And that leads to mental stress on our already overloaded minds AND physical stress on our over-worked bodies.

Busch Chiropractic has some suggestions for how to keep your mind and body in good shape. We want you to enjoy the holidays — not have to recover from them!

For your mind and spirit

For your body

in General

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