Don’t Let Holidays Be a Pain in the Back
The holidays are a time for joy, celebration, and spending time with loved ones. However, for those living with chronic back pain, the holidays can be a challenging time. Back pain is a common…
Posted in: Back Pain, Health & Wellness, Low Back Pain
Different Types of Back Pain and What Causes Them
Back pain is a symptom of many different types of problems and is an incredibly common complaint in the United States. Research from the American Association of Neurological Surgeons shows that…
Posted in: Back Pain, Low Back Pain
How to Relieve Back Pain Without Drugs
Have you been told that drugs or surgery are the only effective ways to treat back pain? In actuality, the truth is quite the opposite. Many back pain issues can be…
Posted in: Back Pain, Low Back Pain
How to Get Rid of Sciatica: A Guide to Causes and Treatment
If you are suffering from sciatica, you're not alone. Sciatica affects up to 40% of people at some point in their lives. If you're struggling with sciatic nerve pain, check out…
Posted in: Back Pain, Chiropractic, Low Back Pain
How Does My Weight Affect My Back Pain?
According to recent studies, over 35% of Americans are suffering from obesity. In many ways, obesity is a singular health issue that needs to be combatted directly. But being overweight can…
Posted in: Back Pain, Weight Loss, Low Back Pain, Weight Loss
How to Avoid Back Pain
A study from the University of North Carolina says that nearly 80% of Americans will experience back pain at some point in their lives. As we're heading into the holidays, Dr. Busch of Busch…
Posted in: Back Pain, Low Back Pain, Chiropractic
How Does My Weight Affect My Back Pain?
According to recent studies, over 35% of Americans are suffering from obesity. In many ways, obesity is a singular health issue that needs to be combatted directly. But being overweight can have…
Posted in: Back Pain, Weight Loss, Low Back Pain, Weight Loss
How Elevated Gardens Beds are Better for Your Back
Enjoy gardening and love being outdoors with your plants? As we get older - and for some of us, if we're just plain unlucky - back problems can become a serious issue in our lives that prevent us…
Posted in: Back Pain, Health & Wellness, Low Back Pain
ValenSpine’s Day: Show Your Spine Some Love
Valentine's Day.... a day to show your loved ones just how much you care. And, today's the perfect day to show your back a little TLC too, especially if you're one of the 80% of…
Posted in: Back Pain, Low Back Pain
6 Stretches For Sciatic Pain Relief
Do you suffer from sciatica and need to find immediate sciatica pain relief? There is good news! We've discovered the top six stretches for you to do to give yourself sciatica pain relief…
Posted in: Back Pain, General, Chronic Pain, Low Back Pain